Aging is inevitable but staying healthy and rejuvenated as you age is a choice. One way to make that choice is by going on a journey to better aging and detoxification in Phuket, Thailand. Phuket is not just a popular tourist destination for its beaches and nightlife, but it is also known for its healing properties. A detoxification journey followed by some relaxation time in an adult only hotel Phuket promises to be the perfect antidote to life’s stresses.
Phuket offers a wide range of detoxification programs, traditional Thai massages, and yoga retreats for a complete mind-body balance. Sole Mio Hotel is one such adult-only hotel Phuket that offers customised wellness programs to its guests. Their wellness programs include a combination of fitness, yoga, meditation, Thai massages and healthy eating, all of which work towards cleansing the body and mind, resulting in a healthier and more youthful you.
The detoxification programs offered by Sole Mio Hotel Phuket vary from one to seven-day programs, depending on individual needs. Their programs include daily juice detoxification, herbal cleansing and colonic irrigation. These programs help to break down and remove toxins from the body, reduce inflammation, stimulate the lymphatic system, increase energy levels, and improve the overall sense of well-being.
Apart from the traditional detoxification programs, Sole Mio Hotel Phuket also offers a yoga retreat program in collaboration with Trika Yog, which is designed to help you connect with your mind, body, and soul. The program includes yoga sessions, pranayama, meditation, chanting, and sound healing, all of which are aimed at bringing balance and harmony to your physical and emotional being.
The hotels fitness programs include personal training sessions, fitness classes, and guided outdoor activities such as kayaking, trekking, and beach runs, all of which help to promote cardiovascular health, muscle strength, and endurance. The combination of fitness, yoga, and detoxification programs offered by Sole Mio Hotel Phuket, is the right blend of activities to help you unwind, rejuvenate, and emerge stronger both physically and mentally.
Choosing to go on a journey to better aging and detoxification in Phuket at an adult-only hotel, is the perfect way to unwind, rejuvenate, and emerge stronger both physically and mentally. Their customised wellness programs offer a combination of fitness, yoga, meditation, Thai massages, and healthy eating, all of which work towards cleansing the body and mind and resulting in a healthier and more youthful you. A perfect getaway for everyone to focus on self-care and inner peace to restore balance in their lives.